Giiiiirrrrlll, I hear you!  Here are my Go-To’s for symptom relief!  There are lots of underlying causes for why your cycle could be crazy or intense, but this is a good starting point for some more immediate, general relief!  Okay so let’s start with some pain management - we achieve this with Formula 303 which boasts muscle relaxant and calming properties and combine it with Deep Blue muscle rub provides soothing effects when applied to your low back and lower abdomen. We will add: B-Complex for supporting blood building basics; Omega Fatty Acids for helping to ease the pain of the system; and F+ to help regulate the menstrual cycle! Lastly, Peppermint oil has all sorts of soothing effects on inflammation.  Try placing it below your belly button, behind your ears, or at hollow of your throat.
For all oils, be sure to use them in a carrier oil to prevent irritation.
 
As with all of these products and protocols, they are recommended to be use under doctor supervision. Each case is different and should be treated as such. For more personalized care, please reach out to our office for a consultation.