Living in San Antonio, proper hydration is a MUST with this heat!  Even, if you are drinking enough water, there are no electrolytes and minerals in it.  Subsequently, all you are doing is drowning in water and STILL your cells are dehydrated!  The easiest way to balance electrolytes is by adding lemon juice and sea salt into your water!   It is the perfect balance!  But sometimes you are on the go or need some additional support, so these are my Go-To’s! In this pack you will find: True Lemon for daily on-the-go electrolytes; the PowerPak for use when you need a bigger kick; A-C Carbamide which helps balance body fluids; and Liposomal Vitamin C to help you process all the inflammation that high activity can make!  Lastly, Spearmint oil is known for its anti-fatigue and balancing properties that really help round out this powerhouse kit! Try it behind your ears or base of your neck! For all oils, be sure to use them in a carrier oil to prevent irritation.
 
As with all of these products and protocols, they are recommended to be use under doctor supervision. Each case is different and should be treated as such. For more personalized care, please reach out to our office for a consultation.